C U R R E N T
S C H E D U L E
Sunday: Katonah Yoga
REGISTER HERE for Sunday yoga.

All classes will be held at the following time:
10am Central | 11am Eastern | 9am Mountain | 8am Pacific | 3pm UK

These classes are priced on a pay-what-you-can sliding scale, with a suggested price of $10-$20USD per class.

recommended props for home practice (encouraged, but absolutely not necessary):
2-4 full size yoga blocks. foam, cork, or wood. sturdy, thick books work.
1 yoga strap. quick-release type if possible. a belt is a great sub.
1-3 yoga blankets. bath towels to substitute.
amazon has all these props.

N A M A S T E